necessary ingredients:
- four cups soy milk
- 10 teaspoons v.lla essence
- four apples
- eight tablespoons cashew butter
- ten ice cubes
- Four spoons chia seeds.
Thus you:
– First of all wash and cut the apple.
Now add apple, soya milk, v.lla essence, cashew butter, chia seeds and ice cubes in the blender and blend it.
Now you can taste it.
This smoothie is beneficial for health in many ways.
