Bad Cholesterol: Food and drinks increase bad cholesterol in the body. Bad cholesterol gradually starts accumulating in the veins of the body. There are both bad cholesterol and good cholesterol in our body. But when their levels are not balanced, many problems arise.
Especially when bad cholesterol increases in the body, a wax-like sticky substance accumulates in the arteries. This substance slows down blood circulation. Due to which blood does not reach the heart and the risk of heart related diseases increases.
Symptoms of increasing bad cholesterol
If bad cholesterol increases then no symptoms are seen. But the body starts getting harmed from within. If bad cholesterol increases in the body then one feels constant fatigue. Breathing becomes difficult and pressure is felt on the heart.
Red Chutney for bad cholesterol
You can make a special chutney to control the increased bad cholesterol and remove it from the body. This sauce contains ingredients that naturally control bad cholesterol. Consuming this chutney with food daily will clear bad cholesterol from the nose.
how to make chutney
First of all, add a little jaggery to 2 cloves of raw garlic and fry them well. You can also add salt and red chilli to it for taste. Grind these things well and prepare a paste.
Benefits of red chutney
Eating this chutney increases the efficiency of nerves. Shrunken veins open and blood circulation also increases. Garlic reduces bad cholesterol from the body. Garlic has natural blood thinning effects. Which thins the blood. People who have other problems related to blood circulation can also consume this chutney.
