How to increase the memory of children’s brain: Since the early years of a child’s life are considered very important for their brain development, there are many things that you can do to boost your child’s brain power.
Ways to develop children’s brain
It is believed that more than 80 percent of children’s brain develops between the ages of 1 and 3 years. Everything that children experience during this period affects their brain development. There are many ways to increase the brain power of children. You can increase the brain power of children through food and activities. Famous celebrity nutritionist Ryan Fernando has told about some super foods, which can increase the brain power of children.
Amla and honey are superfoods to boost brain power in children
According to Ryan Fernando, amla and honey are superfoods to boost brain power in children. Amla contains Vitamin C and antioxidants. Which is considered beneficial for brain health. It also contains phytonutrients and antioxidants. Which sharpens memory.
Dark chocolate is beneficial for brain development
Dark chocolate is also considered very beneficial for brain development. It is rich in flavonoids and antioxidants. Which protects neurons from damage and improves blood flow in the brain.
Drink coconut water mixed with salt and honey
According to Ryan Fernando, drinking coconut water mixed with salt and honey is also considered very beneficial to increase the brain power of children. This drink contains electrolytes, which hydrate you and increase concentration. Coconut water contains potassium which improves memory.
