As we grow older, there are many stops in life. After puberty, children also start getting young. There was a time when menstruation in girls started at the age of 12–13, but now it has started at a very young age. This change did not happen suddenly. If parents improve their daughters’ lifestyle, menstruation can be prevented ahead of time.
Currently, menstruation starts from the age of 8 or 9 in many girls. But the reason for this is the changed lifestyle. If you, as a guardian, pay proper attention to your daughters’ diet, menstruation may begin at the right age. Let’s know where and what is going wrong
Increase in obesity in girls
Increasing obesity is also disturbing.
Dr., Chief Advisor, Maternity and Gynecology, CK Birla Hospital, Delhi. Trupti Raheja says that nowadays girls At the age of 9-10 years menstruation Starts. The biggest reason for this is a bad lifestyle, due to which most girls in our country become obese. Their playing is reduced or closed. Fat secretes estrogen hormones in the body, due to which menstruation starts prematurely.
Increasing trend of junk food
Avoid eating junk food continuously.
Nowadays every parent feeds junk and processed food to their children like pizza, burgers, french fries etc. It contains a chemical called BPA (Bisphenol A) that is made from plastic as plastic is used in their packaging and storage. If girls eat such things in large quantities, then hormonal changes start in their body. Indeed, BPA is similar to estrogen chemicals, it also reacts to it, which confuses the body and causes menstrual to begin at an early age.
Milk and vegetables also responsible
Milk and vegetables also have an effect.
Nowadays children who drink milk come from cow and buffaloes. Hormones are injected to animals that easily enter the body of girls while drinking milk, causing them to start menstrual prematurely. At the same time, pesticides are mixed in vegetables, which can cause this problem. Different pickles have high sodium and high amounts of chemicals, while sweets use sophisticated sugar, which increases obesity and disrupts hormones. All these are affecting the health of girls.
Adult material also matters because
Nowadays every child knows how to use a mobile phone. Watching videos, reel or movies with adult content on mobile through social media or OTT. Even parents do not know what their child is watching on the mobile phone. This type of material is bringing changes in their psychology and due to this, hormones are also changing rapidly and girls are seen entering puberty early.
Protect girls from nail paint and perfume
Do not allow children to use nail polish and perfume at a young age.
Often girls start making makeup by looking at their mother. She loves nail polish and perfume with great love. All these products are made of many types of harmful chemicals that spoil the hormone balance. However, the absorption of this chemical through skin contact is less than absorption through food. So keep your daughters away from lipstick, nail paint and perfume from a young age.
Talk to girls openly.
As a guardian, be open -minded towards your daughters.
Whether it is mother or father, every parent should take care of their daughters and should talk to them openly about menstruation. Since menstruation is starting at a young age nowadays, girls should be talked about this subject when they are 7-8 years old. Tell them about it through a game or story. Share your experiences with them. Apart from this, all the things like how to use sanitary pads, how to keep yourself clean and what kind of cleanliness should be told.
Why does menstruation start at an early age in the post girls? Is the parents’ negligence responsible? How to avoid puberty ahead of time? First appeared on News India Live | Breaking India News, The Indian Headline, India Express News, Fast India News.
