Everyone wants healthy, clean and shiny skin. People work very hard to take care of their skin. For this, some people resort to expensive skin care products and remedies, while others resort to many types of home remedies. The use of rice water is the most common among these measures.
Rice water is considered very beneficial for the skin. But do you know how rice water affects your skin or when you apply rice water on your face everyday, what changes do you see? We will answer this question in this article. Famous American doctor Eric Berg Recently shared a video in this regard on your YouTube channel. In this video, doctors are advising to wash the face with rice water daily for 2 weeks or apply rice water on the face.
The freckles may decrease.

To maintain good skin
Dr. Berg said on YouTube that rice water is full of vitamin B. It contains good amounts of innocent, vitamin B6 and vitamin B2. All these can help reduce hyperpigmentation, freckles or black spots on the face. In such a situation, applying rice water every day for 2 weeks can make your skin look clean and shiny.
The skin becomes soft.
According to Dr. Berg, amino acids, vitamins and antioxidants present in rice water depth the skin deeply, causing the skin to look smooth and soft, as well as the glow on the face.
Acne and pimples decrease.
Apart from all this, Dr. explains that firm In rice water The amount of lactic acid increases, which is very beneficial for the skin. It helps to tighten the pores of the skin and reduce pimples and pimples on the face. In addition, lactic acid acts as a natural exfolient on the skin. It helps in removing dead skin cells, making the skin look shiny and clean.
How do you make fermented rice water?

How to apply rice water on the face?
In the caption of the video, Dr. He explains, ‘To make fermented rice water, first wash and clean 2 cups of organic rice. Then, add 2 cups of fresh water to the washed rice and cover it for 24-48 hours at room temperature. Sieve the water after the specified time, fill it in a spray bottle and spray on your face daily. By doing this daily, you can see amazing results in just 2 weeks.
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