Tea is an extremely popular drink in India, considered by many to be an essential way to start and end the day. It is common to enjoy snacks with tea, but you will be surprised to know that consuming some food items with tea can be harmful for health. Let us know which things should be avoided with tea.
Do not eat these things with tea
- Namkeen and snacksConsuming salty or snacks along with tea slows down the absorption of caffeine, which can be harmful to health.
- egg or omelette: Eating egg or omelette with tea for breakfast can be difficult for digestion. This combination is heavy, which can increase stomach problems.
- dairy products: Dairy products like cheese, milk, curd or cream should not be consumed with tea. These can eliminate the effect of polyphenols present in tea. However, there is no harm in eating them with black tea.
- sweet things: Eating sweet things like biscuits, chocolate, sweets, or cakes with tea can increase the blood sugar level rapidly, which can be especially harmful for diabetic patients.
- fried foods: Hot pakodas taste delicious with tea, but they can have a negative effect on the digestive system. Fried foods are difficult to digest, which can cause digestive problems.
By avoiding these things, you can make your tea drinking experience even better and take care of your health.
