Bollywood’s beautiful and fit actress Kriti Sanon is known for her glowing skin and toned body. If you also want glowing skin and perfect shaped body like her, then you can follow Kriti’s fitness and diet routine. Kriti herself remains fit and glamorous by adopting natural products and simple lifestyle.
Secret of Kriti Sanon’s glowing skin
- Kriti uses natural things for her skin.
- In an interview, she told that she takes care of her skin with things like curd and honey.
- According to him, natural things not only make the skin healthy but also give it glow.
How to get a perfect shaped body like Kriti Sanon?
1. Workout Routine:
Kriti’s workout routine is quite balanced and effective.
- Yoga, Pilates and Weight Training:
- Kriti practices these exercises 4-5 times a week.
- Kickboxing:
- She also includes kickboxing in her workout, which further enhances her fitness.
2. Take care of mental health:
- Kriti not only takes care of physical fitness but also takes care of mental health.
- She meditates regularly and believes that if you take care of your body, the body will also take care of you.
Kriti Sanon’s diet plan
1. Beginning of the day:
- Kriti starts her day with warm water and honey.
- After this for breakfast:
- Eggs, oats, brown bread, juice, or protein shake.
2. Lunch:
- His lunch consists of:
- Brown rice, green vegetables, grilled chicken or fish.
3. Snacks:
- In the evening:
- Protein shake or corn.
4. Dinner:
- For dinner she likes to eat light food, like:
- Salads, soups, and grilled vegetables.
Special things related to diet and fitness:
- Kriti likes home cooked food.
- His diet includes items rich in protein and fiber.
- She avoids sugar, which is an important secret of her fitness.
