uric acid: The problem of uric acid has become so common nowadays that you will see many people around you who have this complaint. People who have high uric acid levels are more likely to have swollen feet and joint pain. In such a situation, if proper treatment is not done, then there is a problem in walking. If you want to avoid the problem of uric acid, then it is necessary to make some changes in daily diet and lifestyle. If this change is not made then the problem of uric acid may increase. Let us tell you some such easy home remedies today, by which you can get rid of the problem of uric acid.
Remedies to control uric acid
drink enough water
If you drink enough water during the day, then uric acid will not increase in your body. A person who already has high uric acid in the body should drink more water during the day as the kidneys will detoxify the body and the uric acid will also pass out through urine. A person with uric acid problem should drink at least 10 glasses of water a day.
test water
People who have uric acid problem should drink ajma water. Ajma can also be used by boiling it in water or soaking it in water overnight. It keeps uric acid under control and also gives relief from stomach problems.
Olive Oil
Olive oil is also a very nutritious oil. It is very good for heart health but if your uric acid is increased then start using oli oil in food as it reduces uric acid naturally.
Enough Sleep
If a person has to stay healthy then it is necessary to get eight hours of sleep every day. Most of the problems are due to insufficient sleep. Inadequate sleep can also increase the problem of uric acid, so be sure to get enough sleep regularly.
