Benefits of Tulsi Kadha: If you want to lose weight then Tulsi will prove to be a perfect medicine for you. Tulsi is a superfood which can also help in weight loss. Tulsi, rich in medicinal properties, increases metabolism and helps in reducing body fat. Apart from weight loss, Tulsi is also beneficial in other body problems. So let us tell you how to make basil decoction to lose weight fast?
Basil decoction for weight loss
If you want to lose weight, pluck some basil leaves and clean them. – Then boil a glass of water in a vessel. Add basil leaves, two black peppers, roasted cumin and a little dry coriander in it. Boil this water well. – When the water reduces to half, add salt and turn off the gas. Drink this water when it is hot.
When to drink basil decoction?
To lose weight, drink basil decoction on an empty stomach in the morning or in the afternoon for about 3 hours. Both these times are when our metabolism is getting ready. Drinking basil decoction at this time improves metabolic rate. After this, whatever you eat gets digested well and obesity does not increase.
3 other benefits of drinking basil decoction
1. Drinking basil decoction helps in detoxifying the body. Basil contains flavonoids and antioxidants which detoxify the body. That is, it helps in removing the toxic substances accumulated in the body.
2. Basil decoction is also beneficial for the skin. Drinking this decoction keeps the skin clean and blemishes reduce. Tulsi decoction is rich in anti-bacterial properties which removes the problem of skin acne.
3. Basil decoction is also beneficial for hair. Drinking this reduces the problem of hair fall. Drinking the decoction of basil prepared in this way keeps the hair healthy and the scalp clean.
