Benefits of Tulsi-Amla: Many diseases are increasing rapidly due to modern lifestyle. Everyone is worried about their health. If you want to remain healthy even today, then Sri Sri Ravi Shankar has told you the way. By following this remedy, health improves and the body also protects from serious diseases. Sri Sri Ravi Shankar says that if even just two stale things are consumed, the body becomes so strong from within that the disease goes away.
Sri Sri Ravi Shankar has described Tulsi and Amla as invaluable for immunity. Eating these two things orally increases immunity. It also protects from many diseases. Tulsi and Amla are such blessings of nature that with regular consumption there is no need to take medicines.
benefits of basil
Sri Sri Ravi Shankar has said that Tulsi has a special place in Ayurveda because Tulsi leaves have anti-bacterial and anti-viral properties. Which works to protect the body from various infections. Eating 3 to 4 to 5 pieces of basil on an empty stomach in the morning keeps the digestive system strong and the immune system works well. Tulsi also helps in reducing stress and works to detoxify the body.
Benefits of Amla
Sri Sri Ravi Shankar has described Amla as a treasure of Vitamin C. Amla increases the immunity of the body and helps in keeping the skin healthy. By eating Amla, impurities are removed from the body and the digestive system improves. Drinking Amla juice on an empty stomach in the morning is also beneficial for the eyes.
How to take Tulsi and Amla?
Sri Sri Ravi Shankar said that Tulsi and Amla can be taken naturally.. Tulsi leaves can be washed, chewed and eaten and it is good to drink Amla juice.. If you wish, you can make a decoction by mixing these two things. Are.
