Constipation : Constipation reduces our appetite, but it causes more diseases in our body. Diseases are caused by wrong eating habits. Often people have a habit of eating food, due to which the problem of constipation occurs. So let’s know the ways to get relief from this constipation.

The problem of constipation goes away by drinking hot milk.

If you are troubled by constipation for a long time, you can drink orange juice, but do not add any kind of salt or spices to it, otherwise your problem will remain the same.

Constipation is also relieved by drinking lemon juice mixed with cold water.

Store water in a copper utensil at night and drink the same water in the morning, this remedy is also beneficial.


If you drink its peel mixed with curd, then the problem of constipation will also go away.

Rahul Dev

Cricket Jounralist at Newsdesk

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