Cholesterol is a type of fat found in our body. It is necessary for the manufacture of cells and the production of hormones. When cholesterol levels become too high, it can block the arteries and increase the risk of heart disease. It should be kept in mind here that the body is screaming and warning us about the growth of cholesterol in our body. Here are 5 primary symptoms that you need to know.
Early symptoms of high cholesterol
1. Foot Pain
High cholesterol can reduce blood flow to the feet. Which can cause pain and tingling. This pain usually occurs while walking and decreases when relaxed.
2. Tinge in the feet:
If cholesterol starts growing, it can damage the nerves of the feet and soles. This can cause numbness and tingling. This symptom is also seen in diabetics.
3. Changes in skin color
High cholesterol can reduce blood flow to the skin. This can make the skin look yellow or blue. This change can usually be seen in the legs and arms.
4. Yellow spots under the eyes
High cholesterol can cause yellow spots (gentle) around the eyes. These spots are caused by cholesterol accumulation.
5. Chest pain
High cholesterol can cause clots in the arteries. Which can cause chest pain (angina). This pain usually occurs during physical activity and is less severe when relaxed.
If you are experiencing any such symptom, it is necessary to see a doctor. They will check your cholesterol level and recommend treatment if necessary.
How to reduce cholesterol?
– Take a healthy diet
– Exercise regularly
– Do not smoke
– Keep a healthy weight
– Take medicine if necessary.