Dripping saliva on the pillow at bedtime may be a normal but disturbing experience for many people. It not only creates discomfort, but can also hide some special causes and health signs behind it. Let’s know the reasons behind the dripping saliva and measures to prevent.
1. Sleeping or sleeping on your stomach
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When you sleep on the stomach or side, saliva can come out of the mouth due to gravity.
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In the back of the back, gold accumulates the saliva inside the throat and can be avoided.
2. Muscles relaxation (muscle loose)
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The muscles become loose during the sleep of sleep.
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This can keep the mouth open, causing saliva to come out.
3. Breathe in the mouth
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In the event of nose closure, people start breathing through the mouth while sleeping.
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During this time the mouth remains open and saliva starts coming out.
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Allergies, sinus blockage or cold are common causes.
4. Health related problems
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Allergies, infections, acid reflux, and some medicines such as antihistamine side effects can cause more saliva.
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These conditions can make the salivary glands more active inside the mouth.
Solutions and suggestions
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Change the gold posture – Make a habit of sleeping on your back.
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Keep the nose cleaning – Take steam or get a doctor treated for allergies.
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Do not eat heavy food before bedtime – Acid reflux will prevent it.
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Consult a doctor-if the problem is happening frequently or saliva is becoming excessive.
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