Teeth are an important part of our face, which are necessary for chewing food as well as facial beauty and confidence. But sometimes a yellow layer or dirt starts freezing on your teeth, which not only looks dirty but also has a negative effect on your smile and confidence. If it is not cleaned, it can also cause bad breath.
To avoid this, people buy expensive toothpastes and chemical products from the market. But these products can also have many side effects. In such a situation, mustard oil is a great home remedy for cleaning teeth. Dentist Dr. Harish Tanna has given important tips
Mustard oil properties
Benefits of cleaning teeth with mustard oil
Mustard oil is used in many home remedies in Indian homes. Mustard oil of hair, skin and teeth for cleaning It is considered very beneficial. Mustard oil contains natural antiseptic and antibacterial elements.
Vitamin E, omega-3 and omega-6 fatty acids and many minerals rich in mustard oil have a miraculous effect on your oral health. In addition, the elements present in it help prevent infection. It helps in preventing bad smell and tooth decay by killing bacteria in the mouth.
How to clean with mustard oil
With the help of mustard oil, you can clean your teeth in many ways. Make a mustard oil and salt paste and apply it on your teeth with your fingers or soft brush. Rub gently for 2-3 minutes. Now wash it with warm water.
Doing this 2 to 3 times a week can benefit. Apart from this, you can also make a paste of turmeric and mustard oil. Apply this paste on your teeth and gums. Massage gently for 1 to 2 minutes and then wash it with water. Turmeric rich in antibacterial properties helps in reducing gingivitis and infection.
How is it beneficial?
Benefits of mustard oil
Mustard oil Frozen dirt and dirt on teeth Removes and makes them white and shiny. It nourishes the gums and makes them strong. Mustard oil rich in antibacterial properties removes the smell of breath. In addition, it has no side effects due to being natural.
Massage your teeth slowly with mustard oil to clean your teeth. Brushing your teeth very loudly can damage your gums. If you have excessive sensitivity in your teeth, consult a doctor first.
