Soya Tikka Masala, Gravy Soya Tikka Masala, Lunch Special Dish, Soya Tikka Masala Recipe, Soya Tikka Masala, Soy Tikka Masala Recipe, Lunch Recipe, Tiffin Recipe
Whether children or older, everyone needs something special and tasty to eat. If you are looking for a healthy and tasty dish, soya tikka masala is a perfect option for you. It is rich in protein and is a great choice for vegetarian people. You can serve it with paratha, kulcha or roti. So let’s know its easy and fun recipe.
The ingredients required to make soya tikka masala
1 cup boiled soy chunks
2 tablespoon oil
1 tsp cumin
1 tablespoon ginger-garlic paste
1 onion (finely chopped)
1/2 bowl tomato puree
1 capsicum (chopped)
1/2 tsp turmeric powder
1 tsp red chili powder
1 tsp coriander powder
1/2 tsp garam masala
3 tablespoons roasted gram flour
1/2 bowl yogurt
1 tsp lemon juice
Taste salt
Method of making soya tikka masala
Step 1: Mernet Soya Chunks
- Boil water in a pan and add soy chunks to it and cook for 5-7 minutes.
- When the chunks swell well, squeeze the water and keep it aside.
- Take curd in a bowl and mix it with roasted gram flour, red chili powder, coriander powder, garam masala and salt as per taste.
- Add boiled soy chunks to it and mix it well and allow marinates for 30 minutes.
Step 2: Prepare Masala
- Heat the oil in a pan and add cumin seeds.
- Now add finely chopped onion and ginger-garlic paste and fry till it becomes golden.
- When the onion is cooked well, add tomato puree to it and cook till it leaves the oil.
- Now add turmeric, red chili, coriander powder and garam masala and mix well.
Step 3: Add soy chunks and cook
- Now add marinated soy chunks and mix well.
- Add a little hot water as per the need and let the gravy cook on low flame for 5-7 minutes.
- Finally add lemon juice and turn off the gas.
Method of serving
Garnish the hot soy tikka masala with coriander leaves and serve with paratha, roti or kulchha.
This healthy and delicious dish will be liked by both children and elders.
