During the summer holidays we all often plan to go out. But in such a situation, when we go out we always keep enough water, sunscreen and other things with us. Many people take special care to protect their skin from tanning during summer. But in this season it is important not only to take care of the skin but also the eyes.
If we do not take proper care of our eyes during summer, the risk of eye infection increases significantly. Viruses and bacteria that cause acute sunshine, dust, sweating and infection can harm the eyes. Let’s learn more about it.
How does the infection of the eye increase in summer?
Acute sunlight and UV rays
The intense rays of the sun can damage the delicate skin and retina of the eyes. In addition, long -term contact with UV rays can cause eye irritation, dryness and infection.
Dust and pollution
The dust and dirt present in the air during summer can go into the eyes, causing irritation, itching and redness, which can cause conjunctivitis or allergies.
Touching the eyes
Due to sweat in summer, we often touch our eyes without washing hands, causing bacteria or viruses to reach the eyes.
Use of contaminated water
Many people like to swim in cold water in summer. This chlorinated or contaminated water can go into the eyes. As a result, the eyes can be infected.
How to protect your eyes from infection
- UV security sunglasses protect the eyes from sunlight and dust. It also provides relief from infection and fatigue.
- Touching or rubbing your eyes without washing hands is a major cause of spreading infection.
- Washing your eyes with clean, cold water 2-3 times a day makes you feel refreshed and the dirt is also removed.
- Do not use anyone’s handkerchief, towel or soot. This causes bacteria to spread.
- Looking at a mobile phone or laptop for a long time can make the eyes dry. So look at the other side for 20 seconds every 20 minutes.
- Immediately after swimming in water, wash your eyes with clean water and consult a doctor first if there is any irritation.
