Diabetes has become a disease that is spreading rapidly all over the world. Crores of people are getting affected by this disease, and controlling blood sugar level has become an important part of their life. This disease can occur at any age, but due to high obesity, poor lifestyle and lack of physical activities, the risk increases manifold.

Diabetes is often called silent killer because people are unable to identify it. It is not only limited to increasing blood sugar, but also affects many other organs of the body. In particular, the effect of diabetes starts appearing quickly on the feet. If you are a patient of diabetes, do not ignore the changes in the feet.

Why does diabetes affect the feet?

In diabetes patients, the body is not able to produce insulin properly, which increases the level of blood sugar. When this condition becomes severe, it affects blood circulation and nerves, especially the blood flow to the feet.

These problems can occur in the feet as blood sugar increases:
Feeling of feet pain and tingling
Swelling and redness
Problem of blisters and fungal infections
Nail color

If these symptoms are not taken care of in time, then the situation can be so serious that due to gangrene (tissue damage), the foot bites may come. Therefore, diabetes patients should take special care of the feet.

These 5 major symptoms are seen in the feet as blood sugar increases

1. Pain in the feet and Diabetic Neuropathy

The biggest effect of diabetes is on the nerves, which is called diabetic neuropathy. This problem damages the veins of the feet, which can cause the following problems:

Foot pain
Many times the feet get numb
If this condition persists for a long time, urinary tract, digestive system and heart health can also be affected.

If you are having a problem of constant legs being numb, do not ignore it and contact the doctor immediately.

2. Athletes Foot – Danger of fungal infection

The skin of the feet becomes weak in people affected by diabetes, which increases the risk of fungal infection. It may have problems called athletes foot, which spreads infection in the legs.

Athletes foot symptoms:
Itching and burning
Skin cracks and blisters
The skin of the feet becomes red and dry

If you see symptoms of itching and fungal infection in the feet, consult a doctor immediately.

3. Diabetic foot ulcers in the feet

About 15% of patients have blisters in the feet, which can gradually take the form of deep wounds.

How to know that blisters are getting serious?
The skin starts bursting and the meat starts appearing
Wounds do not heal quickly and pain increases
In some cases, infection may increase so much that the foot bites may occur

If no wound or blister in your feet is healing quickly, do not take it lightly.

4. Swelling and redness in the feet

Due to diabetes, the bones of the legs become weak, causing small fractures in them. This causes swelling in the legs and ankles.

If these symptoms are seen in the feet, then be cautious:
Swelling and redness
Touched
Pain

If the swelling persists for a long time, get the doctor checked.

5. Changing fungal infection and color in nails

Diabetes patients may also have problems related to nails, such as:

Nail color
Nail thick and crooked
Nail pain

If there is a change in the nails, do not ignore it, as it can be a sign of severe infection.

How to take care of the health of the diabetes patients?

Wash the feet daily with lukewarm water and apply moisturizer.
Take regular care of torn legs and nails.
Always wear comfortable and loose shoes.
Avoid walking barefoot, so that there is no injury.
Keep blood sugar level under control and get regular checkups.