The effect of continuous change in daily diet on health is immediately visible. Therefore, you should minimize the intake of spicy and spicy foods in your diet. Junk food, spicy, oily foods and frequent intake of highly spicy food in the diet can damage the body. Therefore, you should consume light and nutritious foods in your daily diet which is easy to digest for the body. Often, it is ignored after the body is piles. But by doing this, the problem of hemorrhoids becomes worse. Therefore, proper treatment should be done without ignoring the symptoms seen in the body. After the diagnosis of hemorrhoids, surgery is performed to remove them from the root.
After the problem of hemorrhoids, many symptoms appear in the body. Many symptoms appear, such as constipation, persistent indigestion, gas, abdominal pain etc. Therefore, people suffering from piles should not consume hot and spicy foods in their diet. Today we will tell you about the simple measures suggested by Baba Ramdev to remove piles from the body. If you chew these foods on an empty stomach, then you will see many changes in your body.
Nastartium plant leaves:
If you have a problem of hemorrhoids, then you should consume Nagdouna leaves on an empty stomach. These leaves are Ayurvedic. The leaves rich in medicinal properties found in hilly areas are very beneficial for health. The taste of this water is sweet and sour. Consuming Nagdouna leaves helps in getting relief from many problems like swelling, piles, blood purification and reducing anus inflammation. Therefore, to eliminate hemorrhoids from the root, you should consume Nagdouna leaves in your diet. Baba Ramdev claims that this remedy is very effective.
Triphala Churna:
Rich in Ayurvedic properties, Triphala is very beneficial for health. Therefore, you can consume Triphala Churna with Nagdouna leaves. Apart from this, drinking a glass of warm water mixed with a glass of warm water before going to bed at night, all the impurities come out of the body. Apart from this, you will also get relief from the problem of hemorrhoids. Pressing the upper part of the wrists of both hands will improve blood flow to the body.
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Consumption of leafy vegetables:
Leafy vegetables are very important for good health. Eating leafy vegetables has many health benefits. Therefore, you can regularly consume vegetables like leafy greens, fruits, cucumbers, tomatoes, carrots, beets etc. in your diet. Consumption of these vegetables will bring many positive changes in the body. Apart from this, cooling the body will help in reducing inflammation in the body.
