During the winter season, many people often hear a gurgling sound from the stomach, which is called stomach growling in medical language. This problem mostly occurs due to bad eating habits, which can cause problems like stomach ache, gas, indigestion, acidity, food allergy, food intolerance, gastrointestinal infection, intestinal blockage and stomach rumbling. However, this sound coming from the stomach is not always a cause for concern. Normally this sound occurs during the digestion of food, but if it occurs unusually frequently, it may be a sign of a serious condition. Let us know the reasons for loud noise from stomach and ways to get relief from it.
Common causes of stomach rumbling
- starving
- digestive process
Serious causes of stomach rumbling
- Crohn’s disease
- food allergy
- Diarrhea
- gastrointestinal bleeding
- inflammation in the intestines
Ways to reduce stomach noises
- Small Diet: If you hear a gurgling sound at the same time, it may be a sign that the stomach is empty. Eating small meals can provide relief from this problem.
- Drink water: If there is no time to eat, drinking a glass of water can be beneficial. It helps in stopping the sounds coming from the stomach and also improves the digestion process.
- Eat by chewing food: Chewing food thoroughly makes it digested quickly and easily. It helps in staying away from gas, acidity and other digestive problems.
Advice
If you are experiencing any other stomach problem along with stomach rumbling, contact your doctor immediately.
