News India Live, Digital Desk: Spinal cord: Pain around the spinal cord in the back is becoming a common problem these days. Changing lifestyle and comfort zones are increasing this problem further. There are many reasons for the spinal cord and the pain around it. Sometimes this reason can also be serious. Even when cervical, pain is experienced in the spinal cord and its surroundings. The method of seating and the process of functioning can also be responsible for this pain.
The spinal cord and the pain around it can also be mainly cervical, wrong way of sitting or lying and lifting heavy accessories. Slip disk can also be a reason for this. If you also have pain in the spine, first decide where and in which situation the pain is happening. If there is a lower back pain, it can be a slip disc or a problem related to it and if there is pain in the upper part of the waist, it can also be cervical.
Why does spinal pain occur
Dr. Akhilesh Yadav, a unit head in the Orthopedic Department at Max Hospital, says that Kirdar is due to pain in the bone. Sitting in front of the computer throughout the day, using more mobiles, sitting or lying down for a long time, lifting heavy accessories can be the main reasons. Often sitting, getting up or exercising in the wrong way can cause stretch or injury to muscles and ligaments. In a growing age, pain can occur due to spinal cord grinding. Herneted discs, osteoporosis, arthritis, spinal stenosis can also cause spinal pain. Some infections can also affect the spine. Apart from these, this can also happen due to any injury.
Do it
If there is pain in the spinal cord or around it, first determine where the pain is. Changing the way of getting up and sitting can be beneficial. Massage of some oil also provides relief in pain. If the pain is more and is getting unbearable then the doctor should be contacted immediately. Doctors will check and help you in finding the right cause of pain and treatment.
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