Sherbet for shiny skin: The skin becomes lifeless in summer. If you want to cure dull skin due to heat and increase the glow of your skin, then include foods in your diet that increase the amount of collagen. Collagen is a protein that increases natural glow on the face and also prevents wrinkles and lethargy. You do not need to do much for special care of your skin in summer. If you include these 5 sorbet in your diet in summer, then the collagen in your body will increase at the rate of 100%. Drinking these 5 sorbet will give you double benefit. The first advantage is that the body will get relief from heat and the second biggest advantage is that the skin will naturally increase collagen, which will also make your beauty rapidly.
Fennel syrup
Fennel juice is called summer nectar. Drinking fennel juice in summer benefits the body. This reduces stomach heat and also removes digestive problems. Drinking fennel juice increases the amount of collagen in the body.
Kit milk
Drinking betel juice in summer is also beneficial. It is rich in vitamin C and also increases collagen. Drinking betel juice brings the skin glow from inside. Drinking this drink also provides energy to the body. Also, the body remains cold from inside.
Lemonade
Lemon juice will also prove beneficial for the body and skin. Vitamin C rich lemon juice promotes collagen production in the body. It also provides coolness to the body in summer.
Chiaseed syrup
If you want to feel fresh in summer then use chia seed. Soak the seeds of chia in a glass of water and then add lemon and honey to it as per the requirement. Drinking this syrup also increases the amount of collagen rapidly.
So emerald
In summer, everyone, small and big, like this emerald very much. Drinking this drink does not cause heat and the body gets cold. Thus, emerald is rich in vitamin C, which increases collagen in the body. Drinking it also cures many problems.
