Ayodhya, 30 November (H.C.). Two special lectures were held on Saturday in the Department of Mathematics and Statistics of Dr. Ram Manohar Lohia Awadh University. In which the keynote speaker of the first lecture was Dr. Alok Mandarshan Myind Mentor, District Hospital Ayodhya. Addressing the topic of stress copy and metal health, he said that the brain of man ERP. But it is based. Which has mind software and brain hardware. He said that stress coping manages the response in three ways. Which has to run, fight and stop. He told that inter -dignity is also a type of stress. Whenever a situation of interaction arises, first of all our sleep disappears. At the same time, when the gap of sleep increases, the enzyme is converted into stress and depression. He told all the teachers and students that we must get at least 7 hours of sleep, if we do this, then you will be saved from stress and depression. Dr. Mandarshan discussed in detail both hypersomia and hyposomia.
On the other hand, lectures on the subject of Academic Module of Samarth were organized in the department. The keynote speaker of the program Prof. Uday Pratap Singh was the Department of Mathematics, Central University Jammu. He informed that in the coming time, all the activities of the education world will be done through Samarth. Explaining the activities of the student portal to the student, he told that if you go to any interview, you will not have to take your document. Only your ID will work for complete verification. He said that we have to move from Samarth to strength. The speakers in the program were welcomed by the head of the department, Prof. S. Of. Done by Raizada. Program presided over by Prof. S. S. The Mishra Science was done by the Faculty of Science.
Seven hours needed to avoid the post stress: Dr. Alok Mandarshan First appeared on News India Live | Breaking India News, The Indian Headline, India Express News, Fast India News.
