Curry leaves are enough. Even while giving an example to someone, it is said that he was thrown out like curry leaves in curry. This means that curry leaves are a must-have to add amazing flavor to any curry. The medicinal properties present in it prevent many health problems. The effect of curry leaves is invaluable in reducing cholesterol in the body.
Health experts say that drinking curry leaves juice daily has many benefits. There are 108 calories in 100 grams of curry leaves. It contains fiber, protein, minerals, carbohydrates and antioxidants. It contains high amounts of calcium, potassium, phosphorus, zinc, iron and magnesium. Vitamins C, E, B1, B9, B2, B3 are also present.
benefits of curry leaves juice
* People with high cholesterol should consume curry juice regularly. Heart related problems get relief easily. Drink 2 to 3 glasses of curry leaves juice daily.
* Antioxidants are abundant in curry leaves. Consuming it daily removes harmful toxins from the body. Many types of diseases also go away by their exit.
* Curry leaves contain Vitamin A. By drinking this juice daily, you can easily get rid of eye problems. Doctors tell that eyesight will improve.
* Changing lifestyle includes sitting and working for long hours. Due to this, people suffering from obesity are increasing at a young age. Such people drink curry juice daily as it acts as a detoxifying agent in the body. This will help you to lose weight easily.
* Drinking curry juice daily can get rid of anemia. Its properties help in increasing the level of hemoglobin.
