Drinking milk is very important for the complete development of children. This is the reason that no matter how much they make uproar, their parents bring a glass of milk behind them. Milk is also called a complete diet because it contains many nutrients like calcium, protein and vitamin D which is essential for the physical and mental development of children. In such a situation, it is a good habit to give a glass of milk to the child for breakfast or before sleeping in the evening. However, this habit becomes harmful when some wrong things are mixed with milk. Actually, there are some foods that children should never be given with milk because they can be harmful to their health. Let’s know –
Do not give spicy and salty snacks with milk.
Children often hesitate to drink milk. In such a situation, parents often give them some favorite snacks with milk or soon after drinking milk. While doing so is not right at all. Salty snacks like chips and crisps should never be given to the child with milk as they can cause dehydration. In this situation, sometimes milk becomes difficult to digest. If you give this food combination to your child for a long time, he may face stomach and intestinal problems.
Do not give sour fruit with milk.
Coted fruits like oranges and lemon should not be added to milk. Avoid giving such fruits to children with milk or immediately after meals. Actually, the nature of these citrus fruits is quite acidic, due to which the protein present in milk starts accumulating. This makes it very difficult to digest milk. Consuming this combination can also cause problems like stomach gas, swelling and cramps.
Do not give grapes with milk
Never make the mistake of giving grapes to children with milk. Eating grapes within about an hour of drinking milk is also not considered good for health. Actually, when the vitamin C and fruit acids present in the grapes are mixed with milk, it accumulates milk protein. This can cause health problems like stomach pain and diarrhea.
Do not give melon and watermelon with milk.
Children should never give watermelon or melon immediately after drinking milk or milk. Actually, milk is rich in protein. In such a situation, when this protein comes in contact with the acid present in these fruits, it binds the protein. In this situation, there is often a risk of milk burst and yeast rising, which also increases the risk of stomach pain and disease.
