Navratri Special: Make Healthy and Tasty Fruit Fruit Custard

Fasting for nine days in Navratri causes both body and mind detox. If you want to eat something tasty and healthy during this time, then Falahari Fruit Custard is a great option. It can be made immediately, it is also healthy and keeps the stomach full for a long time. Let’s know its easy and delicious recipe.

Material required to make Falahari Fruit Custard:

Dry Fruits:

• 8-10 cashews

• 8-10 soaked and peel almonds

• 2 cups makhana

• 3-4 dates (by removing seeds)

Fresh fruits:

• 2-3 bananas

• Fragrant fruits (apple, pomegranate, chiku, grapes etc.)

Other materials:

• ½ liter milk

• 8-10 saffron fibers

• Finely chopped dry fruits for garnishing

Easy recipe to make Falahari Fruit Custard:

Boil the milk and add saffron to it, so that the beautiful saffron color comes.
Soak dry fruits (makhane, almonds, cashews, dates) in warm milk and leave it for about half an hour, so that they swell.
Now make a smooth paste by putting all the soaked dry fruits and milk in a grinder.
Also mix one or two bananas in this paste, so that custard becomes a natural switness and creamy texture.
Now keep the consistency of this paste light or thin as per your choice.
Cut the desired fruits (apple, grapes, pomegranate, chiku, banana) into small pieces.
Pour the chopped fruits into a bowl and add creamy paste prepared from above.
Put it in freeze to cool down and serve cold healthy fruit fruit custard after some time.
For garnishing, you can add chopped dry fruits.

Why should this fruit fruit custard eat in Navratri?

Natural sweeteness does not require sugar.
Dry fruits and fresh fruits make it healthy and energetic.
Being rich in fiber and protein, the stomach is full.
There is a quick desert, which children and elders will like.