As soon as the summer season comes, people become cautious about the safety of their skin. The use of sunscreen is most important to avoid the strong rays of the sun. But, even today many people are victims of many misunderstandings about it. Some people feel that sunscreen is not needed while staying at home, while some believe that only high SPF is enough. Many times people damage their skin due to these misunderstandings.
Sunscreen is necessary not only in summer but in every season. It protects the skin from the harmful UV rays of the sun, which reduces the risk of problems like wrinkles, tanning, sunburn and skin cancer. However, many people believe in some common myths related to it and are unable to use it properly. If you are also a victim of any misconception about the use of sunscreen, then they need to be removed. Let’s know about the common myth related to sunscreen and their truth.
5 myths related to sunscreen
1. You only need to apply sunscreen in summer
This is the most common misunderstanding. Sunscreen is necessary not only for summer, but in every season. Winter or rain, the UV rays of the sun can harm our skin anytime. Therefore, it is necessary to apply sunscreen every day.
2. Sunscreen not needed indoors
Many people think that if they are inside the house or there is no sunshine, they do not have to apply sunscreen. But it is not true! UV rays can also pass through windows and clouds, causing damage to the skin. Therefore, sunscreen should be applied even while inside the house.
3. Sunscreen should be applied once
It is necessary to apply sunscreen every 2-3 hours. Sweating, dust, water and rubbing gradually reduces its effect. Therefore, if you stay out for a long time or swim, apply sunscreen again and again.
4. More SPF, more security
This is a great misconception. The SPF (Sun Protection Factor) only provides protection from UVB rays, while UVA is required to choose broad-spectrum sunscreen to prevent rays. Any sunscreen above SPF 30 provides adequate protection, but the most important thing is to apply it correctly and in the right amount.
5. People with oily skin do not need sunscreen
Many people think that if their skin is oily, they do not need to apply sunscreen. But it is not true! Every type of skin needs sunscreen. Nowadays oil-free and matte finish sunscreen are available in the market, which are perfect for oily skin.
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