Mouth Ulcers: Mouth ulcers are called ‘Mukhpak’ in Ayurveda. This is a common health problem, which has become very common nowadays. The main cause of mouth ulcers is the imbalance of bile in the body, but there are many other reasons too such as excessive caffeine intake and smoking, vitamin B12 and folic acid deficiency, IBS, stress, lack of nutrients in the diet, sleep, Too. Including many medications, hot or spicy foods.
If you are also troubled by mouth ulcers, then these 2 things can cure them miraculously. Dr. Deeksha is telling about this in detail. Dr. Deeksha is the founder of The Kadamba Tree, a brand of ayurvedic products.
Ghee for mouth sores
Ghee rich in nutrients is very beneficial. It fulfills its deficiency in the body and brings glow to the skin. The mixture of ghee and turmeric is beneficial in removing mouth sores. Turmeric is considered a powerful medicine in Ayurveda, which soothes inflammation and swelling.
How to use ghee for mouth ulcers?
- Mix 1 pinch of turmeric in 1 spoon of ghee.
- Apply it on mouth ulcers before sleeping at night.
- With this remedy one gets relief from scabs within 3 days.
buttermilk for peeling
In Ayurveda, buttermilk is considered an effective and cooling medicine. It helps in improving digestion, removing toxins from the body and curing skin related problems. But do you know that the use of buttermilk is very beneficial in the treatment of mouth ulcers, because it balances pitta, which is the main cause of itching.
How to use buttermilk for peeling?
- Gargling with buttermilk or swishing it in the mouth provides quick relief from ulcers.
- By gargling with buttermilk for 5 to 10 minutes twice a day, mouth ulcers heal quickly.
- It reduces the swelling inside the mouth. Additionally, it also provides relief from swelling and pain.
Other treatments for mouth ulcers
Some simple Ayurvedic measures can be adopted to avoid mouth ulcers. Maintaining good oral hygiene, eating fresh fruits and green leafy vegetables, and eating a pitta-reducing diet helps prevent mouth ulcers.
