Chaitra Navratri is a festival of devotion to Mata Ambaji. Chaitra Navratri will begin on Sunday 30 March. This time Chaitra Navratri will start from Sunday and will end on Sunday itself. During Chaitra, many devotees fast for nine days after the establishment of the temple. It is believed that keeping fast during Chaitra Navratri and eating only once is fulfilled. This Makhana cuisine will definitely benefit devotees who fasted during Navratri to maintain their health.
Various dishes are made from Makhana. Today we will tell you the recipe of paratha made of butter. By consuming it, not only will your taste increase, but your body will also get more energy and you will be able to feel refreshed.
Material for making makhana parathas
1 cup makhana, 1 teaspoon of ghee (most people consume ghee instead of oil during fasting), 2 cup boiled potatoes or (raw bananas can also be taken), salt as per taste (if you do not take salt, then take sindhaloon), coriander and green chillies. After preparing all these ingredients, you can make butter parathas in this way.
How to make butter parathas
To make Makhana paratha, first you fry the makhana with plain ghee in a non stick pan or pan. Cooking the makhana will make her color black, so cook the makhana until it turns pink and the moisture present in it is removed. After cooking the makhana, grind it finely in the grinder. Boil the potatoes by putting a whistle in the cooker. Then mash the boiled potatoes and put a crushed makhana in the mixture. After adding ground makhana powder to the mawa of potato, add salt (Sindhulaun), green chillies (those who eat red chili) and coriander and mix the mixture well. Then add curd to this mixture as required so that it becomes soft and a paratha -like flour is formed. While adding curd, keep in mind that the mixture does not become too thin. Add curd and when it becomes a paratha-like dough, make small dough and after rolling the flour surface, put ghee on the pan and bake it from both sides. Makhana paratha will also give a better taste if you bake it like potato paratha till it becomes a little crisp from both sides. You can eat these makhana parathas with coriander chutney or curd.
Benefits of Makhana
Makhana is a nutritious food eaten during fasting. Everyone, including children, children, women and the elderly, find it beneficial for health. Makhana is considered the most nutritious food eaten during fasting. Because many times people have to face acidity due to gas, and juice made from Rajagara. While Makhana is called the powerhouse of nutrients. Because potassium, magnesium, protein and fiber are found in abundance in it. Apart from this, you will feel energetic due to nutrients like iron and zinc present in it. For the devotees observing the fast, Makhana can be called a panacea treatment of taste and health confluence.
The post should make this Makhana dish, energy and nutrition in the post Chaitra Navratri fast. First appeared on News India Live | Breaking India News, The Indian Headline, India Express News, Fast India News.
