The heat of the body increases during summer. Cold foods are consumed to prevent this increasing heat. Many types of foods are consumed, such as lemonade, mango juice, buttermilk, curd, lassi etc. After making lemonade, mint leaves are used in it. The properties of mint leaves are very beneficial for the body. Its properties help to keep the body cool. Mint leaves have antibacterial and antioxidant properties, which reduce increased heat in the body. Eating mint leaves reduces the heat of the body and keeps the body cool. Mint chutney or green chutney is made in the house after vegetable or any crisp cooking. However, homemade mint sauce often turns black. So today we are going to tell you the simple recipe of making sour-sweet chutney from green mint leaves. The mint sauce made in this way will never turn black.
Material:
- Mint leaves
- Coriander
- Lemon
- Salt
- Ginger
- Cumin
- Green chilly
- Water
Action:
- To make mint sauce, first wash and wash the mint leaves.
- Grind finely by adding mint leaves, coriander leaves, finely chopped ginger, green chillies and salt to a mixer jar.
- Then add some water to it and mix again. Do not use too much water while making chutney.
- Take the prepared chutney in a bowl, add lemon juice to it and mix.
- A simple mint sauce is ready. The chutney made by this method will never be black.
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