Mahakumbh Mela is going to start from January 13 in Prayagraj (Allahabad) of UP. This event holds special significance in Hindu religion, and it will see the gathering of everyone from children to elders, industrialists to sages and saints. People will come from different parts of the country to be a part of this holy fair.
However, amidst this enthusiasm, it is necessary for heart patients to take some special precautions. If your parents or any member of your family is suffering from heart related problems and is going to attend Mahakumbh, then it is very important to ensure their safety. Crowded places can pose risks to heart patients, but these can be easily avoided with some simple precautions.
Here are some important tips that you can keep in mind to ensure the safety of heart patients:
- health related information: Inform your family members about their health condition and ask them to carry essential medicines with them.
- avoid crowds: Advise to stay away from crowded places during Mahakumbh. Choose a place to relax from time to time.
- hydration: Remind them to drink plenty of water, as it’s important to stay hydrated in the heat.
- positive mindset: Maintain a positive mindset, avoid stress and take help of meditation or pranayama.
- health services: Keep information about health services in the Mahakumbh area so that you can get immediate help if needed.
These suggestions are important for the safety of heart patients. Along with enjoying the Maha Kumbh, it is important to take care of their health as well. For more information click on the link of Healthshots.
