Both glue and glue paste have many health benefits. But when it comes to the summer season, people often get confused about what to eat in summer. Which is more beneficial for summer? It is very important to keep the body cool and hydrated. We adopt many home remedies to avoid rising temperature and heat. Then glue is also a beneficial thing.
What to eat in summer?
It is very important to keep the body cool and hydrated during the summer season. We adopt many home remedies to avoid rising heat and heat, including the intake of glue and glue sticks. Both of these are natural elements. Which is used in Ayurveda to cool the body, maintain energy and strengthen the immune system.
What is the difference between glue and glue stick?
1. Glue
Glue is a natural resin obtained from trees, usually extracted from acacia, mango and palash trees. It is known to provide energy to the body and is used to keep the body warm in cold weather. Gum laddus, which are eaten well in winter. It strengthens bones and increases immunity.
2. Glue Stick
Gum Katira is also a type of natural cause. Which is known to cool the body in summer. This symbol is derived from a tree called Cantha and is used in many traditional cold drinks and sweets. It protects the body from dehydration. Heat provides protection from stroke. Improves digestion and keeps the skin healthy.
Which is more beneficial?
If you talk about summer, the bowler katira proves to be more beneficial because it cools the body and prevents dehydration. Helps protect against warm waves and heat strokes. Improves the digestive system and relieves constipation. It keeps the body hydrated in summer and makes the skin shiny and healthy.
Benefits of eating gum katira in summer
1. Keep the body cool – Gund Katira is a natural coolant. Which controls the increased temperature of the body and keeps you cool from inside in summer. Due to which the body remains cold.
2. Dehydration and hetstroke prevention – In summer, the body can quickly be dehydrated due to strong sunlight and heatstroke. Gum katira helps keep the body hydrated and protects against heat stroke.
3. Keep the digestive system healthy – If you have a problem of indigestion, acidity or constipation in summer, then Gum Katira can prove to be beneficial for you. It helps to clean the intestines and improve the digestive system.
4. Makes the skin healthy – Gum Katira contains antioxidants, which keep the skin hydrated and protect from skin rashes, sunburn and acne in summer.
5. Remove weakness and fatigue – In summer, the body gets tired quickly and the energy decreases. Gum katira provides energy immediately and keeps the body active.
The right way to eat gum katira
Glue paste should always be soaked in water overnight before eating. So that it swells and its texture becomes like jelly. It can be eaten by mixing sorbet, milkshake or sweets.
