At present, the Government of Gujarat has started obesity -free Gujarat campaign, under which today we will talk about desi drinks which are beneficial to reduce obesity. Everyone wants to reduce abdominal fat, but this stubborn fat does not reduce quickly. But if you want to reduce fat without making more changes in your lifestyle or diet, then you should drink some indigenous and Ayurvedic drinks in the morning, which can reduce fat.
Green Tea:-
Green tea is known to reduce fat. It contains high antioxidants. Consuming it after meals and in the morning helps in reducing fat. Its antioxidant properties improve metabolism.
Cinnamon Tea:-
Cinnamon tea is a great way to reduce body fat. Drinking cinnamon tea in the evening can promote your metabolism. Due to its antibacterial and antioxidant properties, it also removes toxins from the body and keeps the liver healthy.
Buttermilk
If you are looking for some delicious and healthy options for weight loss, buttermilk is the best option. Buttermilk is considered one of the best beverages that reduce abdominal fat. Buttermilk contains probiotics, which improve digestion. It increases the absorption of vitamin B12 and nutrients.
Cumin water:-
Cumin contains an element called thymosinone, which helps in weight loss. In addition, cumin has antioxidant properties that increase digestion and metabolism. The best thing is that it is also easy to make. You have to pour a teaspoon of cumin powder in a glass of water, shake it and drink.
Taking honey and lemon with hot water:-
Lemon tea is famous for weight loss. When it comes to reducing abdominal fat, lemon intake with warm water is considered one of the best remedies. Lemon cleanses the body, which increases metabolism and helps in melting fat. To increase its taste, you can also add some honey to it. Honey is also considered helpful in weight loss. To control weight, mixing half a teaspoon of honey and one teaspoon lemon juice in a cup of warm water and drinking it on an empty stomach in the morning keeps the weight control. Along with exercise, you can reduce abdominal fat through some native and Ayurvedic beverages as well as toxins from liver and blood.
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