Most of the mangoes coming in the summer season are favorite of people. Common lover are particularly waiting for summer. Even though the weather is hot and sunny, the mangoes coming in the summer season are eagerly awaited throughout the year. It is the most favorite fruit among ordinary children and the elderly, hence it is called the king of fruits. People like it so much that they keep looking for excuses of eating mangoes. If you are also fond of eating mangoes, then you must keep this in mind.
Consuming mangoes in summer gives our body energy. But eating mangoes with anything at any time can cause serious harm to health. Whether you regularly consume mangoes in afternoon or dinner, you have to take care of some things and change your habit. Eating mangoes every day can make you sick.
Mango is used regularly in food in some homes during summer. But the mangoes should be avoided with these things, otherwise it can cause health problems.
Curd: Whether you have made curd at home or bought from dairy, it should never eat with mangoes. Eating curd with mangoes can cause digestive problems. In a way, yogurt and mango can also be called opposite diet. The yogurt may be soft, but the nutrients present in it can cause skin and stomach problems when they are mixed with mangoes. Consuming both together can cause problems like gas, indigestion or abdominal pain. In addition, when hot and cold nature substances are found together, it can also cause skin blisters or allergies.
Spicy food: People have a habit of eating chili with dishes like Aloo Vada, Dal Vada and Chanpuri. Excessive intake of mangoes causes acidity in the body, while eating garam masala or fried foods with mangoes increases the chances of stomach irritation and acidity.
Cold drinks: After eating mangoes, do not consume cold water or cold drinks immediately after cutting it or eating mango juice. In addition, eating ice cream with mangoes and later also affects the digestive system. This can cause inflammation. In addition, both mango and cold drink are extremely sweet. Eating them together can cause sudden increase in sugar levels in the body, which can be dangerous for diabetic patients.
Processed food: Eating processed foods such as chips, burgers or junk food with mangoes put pressure on the digestive system and the person may feel swollen or heaviness in the stomach.
While consuming mangoes, eat only mangoes or you can also eat it with roti, vegetables. Apart from this, avoid eating anything heavy for 1-2 hours after eating mangoes. Eat only ripe and fresh mangoes, as raw mangoes can cause stomach problems. Drinking hot water with mangoes improves digestive system.
The Post Lifestyle: Consuming this thing with mangoes is for health, harmful first appeared on News India Live | Breaking India News, The Indian Headline, India Express News, Fast India News.
