Laughing is beneficial for health. It not only reduces stress but also strengthens the immune system. Doctors and health experts also consider it a natural yoga. But do you know that excessive laughing can also kill you? Yes, laughing too much can kill a person. Let us understand what the science behind it says and why such cases arise.
Why is it important to laugh?
Laughing is very important for every human being.
- social bonding: People like to be around happy and cheerful people.
- Mental Health: Laughing relieves stress and improves mood.
- Physical Health: It is a type of natural exercise, which fills the body with freshness and energy.
Although laughing is beneficial, when it becomes uncontrolled and excessive, it can prove dangerous.
Can one die while laughing?
Many such cases have been recorded around the world, where people died due to excessive laughing.
1. The Story of Alex Mitchell (1975)
Britain’s Alex Mitchell TV show ‘The Goodies’ While watching, he started laughing so hard that his breathing became labored. Due to continuous laughing he suffered a heart attack and died. Later it was found out that they long qt syndrome Had a rare heart disease called.
2. The case of Damnoen Sen-um
In Thailand, a man named Damnoen Sen-Um died due to laughing loudly for two minutes continuously. His laughter was so uncontrollable that his heart stopped working.
3. The Case of India (2013)
A 22-year-old man named Mangesh Bhogal from Maharashtra laughed so hard while watching a comedy film that he suffered a heart attack. According to doctors, excessive laughing caused excessive pressure on his lungs and heart, which proved fatal.
Why can laughing loudly be dangerous?
1. Shortness of breath and pressure on the lungs
When a person laughs too loudly, his respiratory process may get disrupted.
- There is excessive pressure on the lungs during laughing.
- There is difficulty in breathing, which can lead to lack of oxygen in the body.
2. Effect on heart
Hysterical laughter (uncontrollable laughter) increases the pressure on the heart.
- Blood pressure can suddenly increase due to loud laughter.
- This increases the chances of having a heart attack.
3. Effect on the brain
- Excessive laughing can increase blood flow to the brain.
- This condition can sometimes lead to stroke.
Hysterical laughter: a scientific explanation
hysterical laughter, which pathological laughter Also called, is a condition in which a person starts laughing without any reason or control. This condition may be caused by neurological disorders such as epilepsy, stroke, or multiple sclerosis.
Experts’ advice: how to avoid?
- Control your laughter: If laughing becomes uncontrollable, try to calm down immediately.
- Breathe slowly and deeply: It balances the respiratory process.
- Get a health checkup: If you experience shortness of breath or chest pain while laughing, consult a doctor.
- Manage Stress: Keep laughter positive and reduce stress.