The Bird Flu virus has returned and is creating health panic all over. Many are trying various ways to stay healthy and avoid the virus. Simple methods and Ayurveda help you deal with it without adverse impact.
About Bird Flu
Known as Avian Flu, this virus impacts humans and animals, especially birds. It spreads when a human comes into contact with infected birds. The two main types of this virus impacting humans are H5N1 and H7N9.
The symptoms include fever, cold and cough, tiredness, conjunctivitis, fever, nausea, stomach issues and joint and muscle pain. Severe cases can lead to various organ failure, pneumonia and other respiratory troubles.
The good news is that simple Ayurvedic tips and some help from Patanjali can help keep Bird Flu away or minimise its impact.
4 Tips to Avoid Bird Flu
Nasya: Your respiratory health that gets compromised due to the virus can be taken care of with a few drops of Anu Tail in your nose daily. Every impurity will be flushed away. It acts as a barrier against the virus. Patanjali’s Divya Anu Taila (20 Ml) is an Ayurvedic remedy for nasal troubles like congestion and sinus relief.
Oil Pulling: Another good tip is oil pulling. It involves swishing lukewarm edible oil in your mouth for seconds and then spitting it out. Follow with gargling with lukewarm water that has salt and turmeric. It keeps away any toxins. Use Patanjali Virgin Coconut Oil (250 Ml and 500 Ml) for oil pulling and promote your well-being.
Safety: Washing hands and consuming Chyavanprash is a good idea. Patanjali Herbal Hand Wash (Anti-Bacterial) (250 Ml, 750 Ml and 1 Ltr) keeps hands clean with the herbal combo of neem and Tulsi. Eat Patanjali Jaggery Chyavanprash (750 Gms) for immunity, taking care of respiratory health and fighting toxins.
Turmeric Milk: An Ayurvedic option for good internal health is turmeric milk. Respiratory troubles like cold, cough and blocked nose will be taken care of. Patanjali Turmeric Powder (20 Gms, 100 Gms, 200 Gms and 500 Gms) can be used to make turmeric milk and get its medicinal properties.
While the Bird Flu threat is real, Ayurvedic tips and Patanjali is at your service to keep it at arm’s length.
