Kaitha: The hidden treasure of Ayurveda, which can solve every problem from diabetes to insomnia

Do you know that there is also a fruit that grows in less water, cheap, and no less than a superfood for health? We are talking about Kaitha (scientific name: Limonia acidissima) Ki, which people also know by the name of elephant apple. It is a rigid peel -like fruit, which looks common in appearance but it is hidden within it.

This desi tree, found in India, Pakistan, Bangladesh and Sri Lanka, can become home remedies for many diseases, but regrettably, people are forgetting this medicinal fruit in the race of modernity. Let’s know about the tremendous benefits of Kaitha.

Effective in diabetes – helpful in controlling sugar

In stubborn diseases like diabetes, Kaitha has emerged as a panacea as a cure. The ‘Pheronia Pulp’ present in its pulp controls the blood sugar level and increases the activation of insulin. This makes the process of absorbing glucose in the body easier, which relieves diabetes patients.

• Minerals like iron, calcium, phosphorus, and zinc are rich in it.
• This fruit rich in vitamin B1 and B2 is also easily available in the market for ₹ 10.

Regular intake not only controls sugar but it also gives energy to the body.

Control high cholesterol

The fiber found in the catthe and the rough -vein helps to remove the bad cholesterol (LDL). Along with this, the vitamin C present in it widens the blood vessels, which improves blood flow.

• It is also very beneficial for heart patients.
• Blood pressure is also controlled by regular intake.

Desi remedy for relief from piles

Kaitha is also considered extremely useful in problems like hemorrhoids. Its fiber activates the digestive system and makes the Bowell movement smooth.

• It accelerates metabolism.
• It also reduces inflammation of the urinary tract.
• Constipation also provides relief, which is a major cause of hemorrhoids.

Liver and kidney natural guard

The antioxidants and phytochemicals present in Kaitha remove the toxins stored inside the body. They prevent liver and kidney cells from damage and keep them active.

• Helps in detoxification.
• Keeps the body clean and energetic.

Relief in insomnia and sleep problems

Powder made from the root of Kaitha is very effective in removing problems like insomnia. Make a paste by mixing it in water and apply it on the forehead and temple at night. This gives coolness to the brain and improves sleep.

• Stress and anxiety also provide relief.
• Sleep quality improves.

Digestive system takes care – beneficial for children also

Kaitha leaves are used to treat digestive problems in children. It improves digestion and relieves problems like gas, indigestion