Health Care Tips: Are you one of those people who drink water after eating watermelon? We have been hearing since childhood that water should not be drunk after eating fruits, but still some people are often seen making this mistake.
Drinking water after eating watermelon is prohibited as it adversely affects your gastrointestinal tract. Watermelon is rich in fiber, sugar and water. Microorg.sms and bacteria require water to grow and spread.
When you drink water after eating watermelon, the chances of spreading the infection in your gastrointestinal tract are high. Some health experts say that water should be drunk only one hour after eating any fruit. This rule applies most to fruits that already contain a lot of water, such as watermelon, strawberries, oranges, cantaloupe, and cucumbers.
Drinking water after eating watermelon can cause flatulence, vomiting and diarrhea. This is the reason why water should never be consumed after eating watermelon.
Even in Ayurveda, the mixture of milk and watermelon has been said to be harmful. If you consume watermelon and milk or make a shake by mixing them together, then there is no doubt that you are inviting diseases.
The nature of both watermelon and milk are opposite to each other. Watermelon is sour in nature, whereas milk is sweet. If you consume these two together, you will have digestive problems, build up of toxins in the body and may cause diarrhea and vomiting.