Children ages 9 and older, adults, pregnant and breastfeeding women who need more than 4,000 IU of vitamin D daily. They may experience nausea and vomiting. Loss of appetite and weight loss. Excessive consumption of Vitamin D can have adverse effects on the body. Marked by low levels of phosphate in the blood (familial hypophosphatemia). Taking specific forms of vitamin D by mouth, called calcitriol or triglycerides, along with a phosphate diet is effective in treating bone disorders in people with low blood phosphate levels.
Underactive parathyroid (hypoparathyroidism). Taking specific forms of vitamin D by mouth, called dehydroacysterol, calcitriol, or agrocalciferol, is effective in increasing blood levels of calcium in people with low parathyroid hormone levels. Softening of bones (osteomalacia). Oral vitamin D3 is effective in treating this condition.
Vitamin D is essential to keep the body healthy and make bones strong. It also protects from the risk of dementia and heart disease. Not only this, people who consume adequate amounts of Vitamin D also do not age quickly. We get it for free from sunlight. Despite this, a large number of people are suffering from deficiency of this vitamin.
According to a report, about 76 percent of the people in the country are deficient in Vitamin D. Its deficiency can be reduced with some food items and pills. However, this can lead to people consuming too much vitamin D, which can be fatal in excess. Know what could be the side effects of Vitamin D…
According to the doctor, overdose of Vitamin D occurs when people start taking more Vitamin D supplements than required. If you are taking Vitamin D from milk, curd, eggs, chicken, fish or other natural sources then there will be no situation of overdose. But there is danger in taking its pills.
Vitamin D is very important as per the needs of the body. It has many benefits, but taking too much vitamin D can also cause many side effects. Especially taking too many pills can cause problems like vomiting, dry mouth, weakness and nausea.
