dry lips in summer Exposure to the sun in summer can make your lips dry and chapped. There can be many reasons for chapped lips in this season. So as the season changes, so should your skin care routine. Chapped lips take away the beauty of your face.

That’s why it is important to take care of the lips along with the skin. Sometimes the lips become so dry that the surrounding skin also starts cracking. This causes stretching of the skin. Here are some methods that you can try to prevent chapped lips. You will see the difference in a few days.

use lip balm

Apply moisturizing lip balm with SPF regularly throughout the day. Look for lip balms that contain ingredients like beeswax, shea butter or coconut oil, as these ingredients can help keep your lips hydrated.

stay hydrated

Drink plenty of water to keep your body and lips hydrated. Dehydration can lead to dryness, which can lead to chapped lips. Doctors also recommend drinking plenty of water in summer.


avoid licking your lips

Licking your lips can actually dry them out, so avoid doing this. By applying the tongue repeatedly on the lips, not only do the lips crack, but the color of the lips also turns black.

put on a hat

Cover your face and lips with a hat or mask to protect yourself from the sun. Actually, when we step out in the scorching sun, the lips are affected more, due to which the lips start drying.

avoid certain foods

Spicy or exotic foods can irritate your lips and make them prone to chapping, so avoid them if possible. In the summer season, whether it is junk food outside or oily food, everything is harmful. So eat healthy food and drink as much fluid as possible.

use a humidifier

If you’re spending a lot of time indoors with air conditioning on, use a humidifier to add moisture to the air, which can help prevent dryness. By adopting these tips, you can help protect your lips from moisture and heat.