People are facing many diseases every day. Talking about women, thyroid problems are becoming common among them. It causes symptoms like thyroid hormone problems, sluggish metabolism and fatigue, constipation, irregular menstruation, weight gain, dry skin, hair fall and sore throat. There are many herbs in Ayurveda with the help of which we can solve problems like thyroid. One of these herbs is green coriander. Coriander is used to garnish vegetables but it can also be used to treat thyroid.

Health Tips – Consuming green coriander by boiling it in hot or lukewarm water provides relief from thyroid related problems. Thyroid should not be underestimated, it can pose a major threat to the lungs. Ayurvedic physician Dr. Deepti Namdev emphasizes that thyroid disease primarily affects women, with symptoms such as hair loss, sore throat, constipation, bone pain and fatigue being common.

Thyroid problems come in two forms, hyperthyroidism and hypothyroidism, both of which can cause bone pain. Patients may experience weight loss or gain. Green coriander is a staple in cooking, which can be converted into a useful chutney. To get relief from these symptoms, drink it mixed with hot water. This can help you balance your thyroid.

Green coriander can be used as vegetable, chutney or soup. We can also dry it and make its powder. This is a common thing in summer.