Many times it is said that one should not eat too much food, but many times it happens that we are not able to control the food in a wedding or party and at the same time take the food till the throat. In such a situation, it is natural to have disturbances in digestion and then gas in the stomach. So know which home remedies can give you relief. Instead of medicine, these remedies are beneficial for health, so know what you can do to get relief from acidity.
try these steps
Whenever it comes to digestion, lemon juice can help you in this work. Whenever you have problems with gas or acidity, drink a little lemon water several times a day.
Cloves are used to enhance the taste of food. You can expel stomach gas. If you drink clove water, you will get instant relief from gas.
Cumin acts as an acid neutralizer. Take a glass of water in a pan and put one to two teaspoons of whole cumin seeds in it. Boil this water and then filter it and drink it.
Parsley is considered helpful in digestion. You eat this spice after roasting it on a griddle. After a while gas will come out of the stomach.
Whey contains lactic acid which improves digestion and can provide relief from gas and acidity.
If you mix 2 tablespoons of vinegar in a cup of water and consume it twice a day, your digestive system will improve.
Banana is a nutritious fruit that contains natural antacids. It gives relief from gas and acid reflux. That’s why you should consume 1-2 bananas daily.