How to use flaxseed to make hair healthy and shiny

Everyone wants his hair to be dense, shiny and strong. For this, we use various shampoos, oils, conditioners and hair masks. But do you know that a simple thing present in your kitchen Flaxseed (flaxseed) Can you prove very beneficial for your hair care?

Flaxseed In Omega-3 fatty acids, FiberAnd Antioxidants As many essential nutrients are found, which nourish the hair from within, prevent fall and make them soft and shiny.

How to use flaxseed in hair care?

Linseed can be used in two major forms for hair: Linseed oil And Linseed gelBoth are effective in giving natural nutrition to hair.


1. Way to apply linseed oil

Material:

  • 2-3 table spoon flaxseed oil

  • 1 table spoon coconut oil

Method:

  • Mix both oils and lukewarm.

  • Apply this mixture well in scalp and hair roots.

  • Massage with light hands with fingers so that blood circulation is better.

  • Leave for 1 to 2 hours, then wash hair with mild shampoo.

  • This process 2-3 times a week Repeat.

Benefits:
This oil strengthens hair roots, increases hair growth and makes them soft.


2. Way to make and apply linseed gel

Material:

  • 2 table spoon flax seeds

  • 1 cup of water

Method:

  • Soak the seeds in water overnight.

  • Boil it on low flame the next morning until the mixture thickens.

  • When the mixture cools down, filter and store it in a clean container.

  • Apply this gel well on scalp and hair and 30-40 minutes Leave it till

  • Later wash hair with shampoo.

  • Also this process 2-3 times a week Repeat.

Benefits:
Linseed gel maintains moisture in hair, prevents them from breaking up and does conditioning work.

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The post How to use linseed to make hair healthy and shiny first appeared on News India Live | Breaking India News, The Indian Headline, India Express News, Fast India News.

Rahul Dev

Cricket Jounralist at Newsdesk

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