Doctors often advise not to drink alcohol, but many people do not pay attention to this advice. Many times, people drink too much alcohol while going to a party, which leads to fights at home. If you also do not want this and want your alcohol addiction to remain under your control, then follow some useful advice given by Dr. Asrani on Instagram.
Ways to control alcohol intoxication
- Take care of eating:
If you’re going out drinking, eat a two-slice sandwich before leaving the house. This will slow down the absorption of alcohol, so you won’t get drunk right away.
- Avoid shots:
Avoid drinking shots at parties. Instead, drink the wine diluted in a larger glass. With this, instead of drinking small amounts of alcohol frequently, you will drink less and avoid addiction.
- Eat little by little:
Keep eating something in between while drinking alcohol. By doing this your drinking speed will reduce and you will consume less alcohol. If you are not feeling hungry, it is a sign that the amount of alcohol in your body is getting high and you should stop drinking.
By following these simple measures, you can keep alcohol addiction under control and avoid fights at home.
