Side Effects of Honey: We often tell you about the benefits of eating honey. Most people know, especially our readers, that honey is very beneficial for our overall health. For example, honey plays an important role in maintaining the health of our muscles, hair, skin, nails and eyes. Due to the properties of honey, it is given so much importance that the first taste of honey in the form of food is only to the newborn baby.

Well, today we are not going to talk about the taste, properties and benefits of honey. Today we will tell you about the harm caused by eating honey. But before that you should know that eating honey has a negative effect on the body only when you eat it in the wrong way or by mixing it with things that have opposite properties.

Does honey cause harm?

Do not make these mistakes while eating honey, let us know what you should not eat with honey.


Honey should never be mixed with hot water or hot food.
Honey should never be mixed with or used in spicy food.
Ghee and honey both are foods of opposite nature. However, both are very important for the body and are superfoods in their own right. But eating them together is prohibited.
Honey should never be taken with alcohol or fermented drinks. That is, do not consume anything made of honey with the drink.
Consumption of honey along with mustard is also prohibited. Therefore, do not consume honey with mustard greens, black mustard, yellow mustard, mustard oil based products.
If you are working for hours in very high temperature, sitting in the hot sun for a long time, then in such a situation you should not consume honey.

Why honey is not heated? – When honey is heated, all its nutrients ie nutrients are destroyed and you are left with a substance full of toxins in the form of honey, which is harmful to the digestive system. Is. It is like poison. About 500 years ago, sage Charaka wrote in Ayurveda that heating honey only removes ama. Poison in Ayurveda is called Ama. Means such substances which are not digested inside the body. According to sage Charaka this ama is the cause of most human diseases.

Rahul Dev

Cricket Jounralist at Newsdesk

Leave a comment

Your email address will not be published. Required fields are marked *