Every part of the body is special. Every organ reacts differently when there is a disease. So if we talk about nails, there are many health secrets hidden in our nails which we keep hidden inside us and give signals in case of illness. Whenever we fall ill and go to the doctor, he always checks our nails. Have you ever wondered why? The reason for this are signs of diseases, which nails help to understand. So let us know what the changes in nails indicate.
1. Deep vertical lines in nails- If you have black or blue lines in your nails, it is a sign of Vitamin B-12 and Vitamin-D deficiency. Deficiency of both can lead to diseases like hemoglobin deficiency, anemia or weak immune system.
2. White dots in nails- This white dot indicates calcium deficiency. Deficiency of zinc and other nutrients may be a sign. Both these elements are essential for the strength of our bones and meat tissues.
3. brittle and weak nails – If nails break very quickly or are weak then it is a sign of deficiency of an element called biotin. Due to lack of biotin, hair becomes weak and starts breaking. And the skin around the eyes, nose and mouth becomes scaly.
4. Yellowing of nails- If nails suddenly turn yellow, it could be a sign of liver disease or increased sugar level. Additionally, yellow nails can also be a sign of fungal infection.
5. white nails – If your nails are completely white then it can be a sign of heart and respiratory problems like lung disease, kidney disease, liver disease.
6. upward nail – If your nails are separating from the skin upwards then it is a sign of iron deficiency in your body. Iron deficiency can also cause anemia in the body.
