Bulletproof Coffee: Have you ever heard of Bulletproof Coffee? This coffee is part of the diet of many celebrities. However, this type of coffee has been used for a long time. People living in the Himalayan region have been consuming it for a long time. Butter is used in the coffee drunk here. That’s why it is also called butter coffee. People living at high altitude consume more of this type of drink.
This is why butter was used in coffee
The Sherpa communities of the Himalayas and the Gurage communities of Ethiopia have been using butter in coffee for centuries. People living in high altitude areas need more energy so they add butter to their coffee or tea. Because living and working in high altitude areas increases their calorie needs. Additionally, people in some areas along the Himalayan region of Nepal and India commonly drink tea made from yak butter. So butter tea, or po tea, is a traditional drink in Tibet. How did butter coffee become bulletproof? American entrepreneur Dave Asprey is credited with transforming butter coffee into bulletproof coffee. He started it in 2013. However, it has no relation to Bullets. But it has been named like this. At present, this coffee is very popular in America, Britain and Canada. Now its popularity is increasing in India. Bulletproof coffee is included in the diet of many Indian celebrities. Bulletproof coffee is an important part of the diet of people following the keto diet. Experts have told many of its benefits. But if you are planning to drink it regularly then definitely take advice from experts.
burns fat
Experts say that this coffee contains enough antioxidants. And coffee helps in reducing body fat. Butter contains many types of nutrients, which are essential for the body. Nowadays butter coffee is used for many benefits. But mostly they are done for weight loss. It accelerates the ketosis process in the body. Due to which fat is burnt in the body and this fat becomes a source of energy for that person. In this way excess body fat starts reducing. However, it can definitely be included in your diet for weight loss. But first consult a doctor.
