Often people are negligent in cutting the nails of the feet thinking that they eat food with hands, so only cleaning of hand nails is necessary. But this thinking is not only wrong, but it can also cause many types of health related problems. The nails of the feet do not only cause discomfort by not cutting on time, but can lead to troubles such as infection, disturbances and lack of confidence. Let us know what kind of problems can cause enlarged foot nails.
1. Causes pain and discomfort
Increased nails are the most common problem pain and discomfort in walking.
- When long nails are pressed into shoes, it increases the pressure in the legs and hurts.
- If the nail starts penetrating the skin from the edges, it is called “inguron bottlenell”, which is particularly in the thumb.
- This causes swelling, redness and difficulty in walking several times.
2. The risk of infection increases
Dirt and bacteria are easily accumulated in long nails, especially when moisture remains in summer and rainy season.
- If the nail burst or pierces the skin, there may be bacterial or fungal infection.
- Fungal infection causes the nails yellow, thick and broken, which can be treated long and difficult.
3. Effect on speed and body balance
Increased nails pressurize the toes due to being pressed into shoes, which can affect the way of walking.
- This puts unnecessary pressure on the joints and bones of the feet.
- Staying in this condition for a long time can also begin problems like back or knee pain.
- In addition, long nails also damage the inner surface of shoes, causing shoes to deteriorate quickly.
4. Let’s affect confidence
If the nails appear too large, yellow or unusual, it can hesitate to wear an open shoes or slippers.
- This reduces confidence, especially when a person is aware of the cleanliness of his feet.
What to do? – Right care measures
- Cut the nails of the feet every 2-3 weeks.
- Do not leave their edges sharp while cutting the nails.
- Clean the nails regularly and keep the feet dry, so that the infection can prevent.
- If there is frequent pain, swelling or color change in the nails, contact the doctor.
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The post growing nails of the feet: These serious problems can be done by ignoring these serious problems first appeared on News India Live | Breaking India News, The Indian Headline, India Express News, Fast India News.
