The problem of gas, indigestion and blotting is common during pregnancy, but it can sometimes increase problems such as belching, stomach pain and vomiting. During this time, women resort to medicines to get relief from gas and indigestion, which can be harmful for children and kidney. In such a situation, it is better to adopt natural and safe measures. A small tablet made of black pepper and jaggery can help remove these problems, as well as it is completely safe.
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How to make black pepper pill?
If you are troubled by gas and indigestion during pregnancy, suck a tablet made of black pepper and jaggery. It is very easy to make –
Coarsely grind 5-6 pepper. Make a small tablet by mixing a little jaggery in it. Six it slowly after eating.
This will reduce the problem of gas and blotting and will keep bile balanced in the body.
Benefits of pepper in pregnancy
Relief from gas and indigestion: Black pepper acts like a natural antacid, which eliminates excess stomach gas. Cold-cough prevention: It acts as a immunity booster and protects against infection. Improvement in digestion: Black pepper helps to digest food quickly by activating digestive enzymes in the body. Safe and natural remedy: It can be an alternative to any harmful medicine and does not harm the child.
Note: Taking a high amount of black pepper (more than 5-6) during pregnancy can cause stomach irritation, so consume it in limited quantity.
