The spices available in the kitchen of the house not only enhances the taste of vegetables but are also considered very beneficial for health. Garlic is also one of those foods that are very beneficial by eating empty stomach. Garlic is considered a beneficial medicine in Ayurveda. Apart from vitamin A, vitamin B, calcium and copper, garlic also has antibacterial and antifungal properties, which are beneficial in many diseases like heart disease, constipation, cold, flu and insomnia.
If it is eaten directly apart from vegetables, then it is effective in curing many diseases. It removes cardiovascular problems like low blood pressure, lack of fluid in the blood, high blood pressure and heart disease.
Consuming two buds with warm water on an empty stomach every morning proves very effective in diluting diabetes, blood pressure and blood. But people who have piles problems, blood is very thin, bleeding from the nose or other parts of the body or whose effect is very hot, should avoid consuming garlic.
