News India Live, Digital Desk: The trend of smartwatch is increasing rapidly, but it is not necessary to spend thousands of rupees only to track health activity. Many magnificent mobile apps are absolutely free to take care of your health and fitness. Let’s know about 5 such best free health apps, which can eliminate the need for smartwatch.
1. Calm App
The Calm app is present on the Google Play Store with a 4.3 rating, which has been downloaded by more than 1 crore people. This app helps in better sleep, meditation and relaxation. Many other useful features are also available in the app, which can be downloaded for free.
2. MyFitnessPal: Calorie Countter
Calorie counting is very important to stay fit. Myfitnesspal helps track calories. This app is available on Play Store with 4.4 star ratings and more than 5 crore downloads. This is an ideal app to adopt a healthy lifestyle through calorie management.
3. Fitbit
Fitbit is an excellent fitness app, which has more than 240 workout modes available. It can also be used for sleep monitoring, stress management and heart rate tracking. Initially this app offers free service for 90 days, although the premium features will have to be paid.
4. Step Countter
Walking is a great way to maintain health. The Step Countter app tracks your daily steps. This app is available on Google Play Store with 4.8 star ratings and more than 5 crore downloads. This is an effective option for daily fitness monitoring.
5. Google Fit
Google Fit is a popular fitness app, which has been downloaded by over 10 million people. This app easily tracks activities such as step count, heart rate, and sleep monitoring. This app can prove to be a reliable option for better fitness and health management.
With the help of these free apps, you can maintain your health and fitness without spending thousands of rupees on smartwatch.
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